Articles - Beverages en-us http://www.phenforum.com/articles N/A http://www.phenforum.com/articles admin@phenforum.com 20 http://www.phenforum.com/articles/articles/23/1/Drinking-Responsibly/Page1.html     Eating the right foods is integral to losing fat, but many overlook the reality that what you drink plays an important role as well. We all have preferences when it comes to drinks. Some prefer alcohol, some detest water, and some believe that the only thing that keeps them going is cup after cup of coffee. However, there are consequences, both good and bad, depending on what you typically drink... ianr@phenforum.com (Ian Robertson, C.P.T.) Sat, 06 Jan 2007 00:00:00 -0600 http://www.phenforum.com/articles/articles/19/1/20-Reasons-Never-to-Touch-a-Soda-Ever-Again/Page1.html Sodas may seem like nothing more than a guilty pleasure of glorified sugar water, but this is most certainly not the case. Both regular and diet sodas are borderline dangerous. And while regular sodas have their own set of ills, diet drinks seem to pose a much greater risk to the body. Still thinking about reaching for a soda??? Here are only 20 reasons not to drink one ever again: ianr@phenforum.com (Ian Robertson, C.P.T.) Thu, 04 Jan 2007 00:00:00 -0600 http://www.phenforum.com/articles/articles/10/1/Green-Tea-and-Weight-Loss/Page1.html To some, green tea may serve only as a refreshing beverage, but to others, its medicinal properties serve a role similar to that of a multivitamin, as a sort of added “life-insurance”. These health benefits mentioned briefly in this article are only the tip of the iceberg. So, go ahead, quit stalling, and start brewing a pot. Your body needs a breather. ianr@phenforum.com (Ian Robertson, C.P.T.) Tue, 22 Aug 2006 00:00:00 -0500