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The Psychology of Weight Loss

The Psychology of Weight Loss

You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them?...

The Secrets to Weight Loss After Pregnancy

The Secrets to Weight Loss After Pregnancy

Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old.  After each of her pregnancies,  she has had difficulty losing weight.  With all of her responsibilities, weight loss isn’t a priority. ...

Diet Pills – What To Watch For When Buying Weight Loss Supplements

Diet Pills – What To Watch For When Buying Weight Loss Supplements

When buying diet pills, there are a couple of different ways to go about it. Some pills are only available by prescription, while others can be purchased over the counter (OTC). There are several...

A Simple Plan For Weight Loss

A Simple Plan For Weight Loss

The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That’s about...

Simple Steps to Losing Weight

Simple Steps to Losing Weight

If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know all the reasons why we should take the weight off. It will...

What is in a Weight Loss Diet Pill?

What is in a Weight Loss Diet Pill?

With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort....

Metabolism: What Is It?

Metabolism: What Is It?

The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life.  In application concerning our health, metabolism is related to the intake and use of food. ...

Weight Loss Tricks

Weight Loss Tricks

Weight loss tricks which are little known can give you an edge you would not otherwise have. Many people find it difficult to lose weight safely and consistently, but it is not that hard...

Your Thyroid and Weight loss – The Connection is Real

Your Thyroid and Weight loss – The Connection is Real

Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either...

Phentermine a Strategic Step Towards Weight Loss

Phentermine a Strategic Step Towards Weight Loss

In recent times obesity is a problem facing by majority of the masses through out the globe. Over the short term many pharmaceutical companies are jumping into the bandwagon for manufacturing diet pills and...