Archive for February, 2007
What should you do when nothing seems to help you lose weight?
Trina was fighting her fat for years, trying and failing on a long list of diets, pills and workouts. She just couldn’t fight the natural hunger pangs and wasn’t getting results. With 67 pounds to shed, Trina was desperate.
How Trina Lost 34 Pounds
One night as she was surfing it up, Trina found Phentramin. Of course she was skeptical at first, but after talking to her personal trainer, she ordered Phentramin. The rest is history, and Trina sent in a message about her success…
“I can’t thank you enough. Phentramin is fantastic! I think I have tired every diet on the planet, tried every diet pill ever made and tried every workout my trainer can think of. Phentramin is the ONLY thing I have tried that has worked!!!
I have been overweight for most of my adult life and struggled with my weight everyday for as long as I can remember. I discovered Phentramin on the internet and asked my trainer about it. He didn’t know much about it, but told me “what do you have to loose?” I thought to myself about 67 pounds, so I ordered some.
I am now 34 pounds thinner and can’t wait to get to my goal weight of 136 pounds. I feel so much better about myself and don’t even dread going to the gym for my workouts anymore. Thanks for making a great product that REALLY WORK.”
Trina Wichita Falls, TX
What’s the second most important part of losing weight after eating less food?
The most successful ‘losers’ often put in more effort making sure they eat enough, but not too much.
This may sound crazy to you, but when you’re using a hunger-stopping diet pill, it can be hard to eat anything all day.
Just imagine how disppointed you’d be after spending money on diet pills, only to regain the weight with a lack of a good weight loss plan. A great diet pill mixed with a lame diet plan is like renting a car instead of buying one.
So, here’s 5 ways to make sure you eat enough to lose weight and keep it off.
1.Eat More Snacks.
Eating more snacks will enhance your metabolism. A higher metabolism = enhancement of your body’s fat-burning system. A good snack might be an apple with some almonds, or even a nutrition bar such as Zone Perfect snack bars.
2.Eat Small Meals.
Eating smaller meals helps you avoid stuffing yourself by accident. Stuffing yourself can lower your metabolism and make you want to sleep. Also, eating smaller meals will make exercise easier and you’ll feel bloated less often.
3.Don’t Forget to Eat.
When you’re losing weight with a diet pill like Phentramin, it’s easy to forget to eat. In the morning, just note down a rough idea of what meals you want today, and keep it with you. Make sure you have all the foods available so you don’t skip any meals.
4.Eat more veggies.
Eating more vegetables will make your body start craving healthy foods. You can intensify these healthy cravings by eating a healthy meal after you exercise.
5.Pack Meals for Work.
Bringing premade snacks and lunches to the office is a sure-fire way to burn more fat. Keep snacks in your purse and bag a salad for lunch-time.
Bonus Tip: Make sure you get breakfast in there. Eating a breakfast balanced with maybe 50% carbs and 30% protein is essential. In fact, breakfast could be the most important meal of the day.
So, which of these 5 techniques are you NOT using right now?
When was the last time a product changed your life?
For Troy Monroe, it was just recently. Living in Biloxi, Mississippi, Troy ate the typical deep-south diet full of saturated fats and refined carbs. He had always hated being fat, but didn’t have the motivation to fight it.
Suddenly, what started as quick doctor visit revealed some shocking news. Troy was diagnosed with high blood pressure, high cholesterol and even irregular heartbeat and a high risk of diabetes.
Troy faced a choice – Lose the weight or lose his life.
Troy Shares His Story
“This is the first time I’ve ever written a testimonial for any product of any kind. I’ve been overweight ever since I was a kid. By the time I was in my mid twenties I was up to 306 pounds (I’m 5 foot 10). When I went for a physical for a new job the company doc told me I had high blood pressure, high cholesterol and an irregular heart beat. He also said I was in danger of being a diabetic and that I’d better start getting my weight down ASAP.
Read the rest of this entry »
Which diet pills actually work? I mean GIVE ME A BREAK!
Every month I get a new email from a company that wants to promote their diet pill on PhenForum. For the most part they’re worthless.
What about Phentermine?
Back in January I did some research for a Phentermine alternative. After Congress decided that buying Phentermine online without a current prescription was illegal, I knew I had to find a replacement.
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