Fitness for WickedFire Members – How To Destroy Asshats Named Caleb

Remember when you were a kid, thinking up ways to trick a robber into completely ruining his plans? What about the bo staff that sits in the corner collecting dust? Why are you fat instead of 180lbs of muscle? Maybe it’s because you don’t feel like being an ass like those guys from school who throw up all the time. Maybe you’d rather not look like that, but when you need it, absolutely pwn polo-shirt people called Dude-Caleb twice your size.

Well you’re not alone, my friend, and there just might be a solution. Don’t get me wrong – it involves dumbells, but not in the way you might think…

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