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Posted April 5th, 2007 in Phentramin No Comments »

If you’ve made the decision to supplement your diet with Phentramin then you are probably already well aware if the numerous benefits that Phentramin offers you. Losing weight can be a long and involved process, and thankfully Phentramin is able to make that process a bit quicker and a bit easier to maintain. If permanent weight loss is your goal, however, there are a few things that you can do to ensure that it happens.

1. Take the doses as recommended. No more, no less. Missing a dose will affect your results, as will overdosing. Stick to the rules and your results will come like they’re supposed do: gradually, naturally, and healthily.

2. Adopt a change of lifestyle. Taking Phentramin is the first step, but you need to follow through by changing your eating habits, exercise routines, and overall lifestyle. Stop making McDonald’s a daily visit, and start making salads an addition to your meals.

Read the rest of this entry »

 
 
Posted March 19th, 2007 in Phentramin No Comments »

Does Phentramin actually stop hunger? Apparently so…

I just found this post from a member who seems to like bunnies a lot.
Her friend let her try a Phentramin pill for the day, and she reported
feeling full almost all day.

Check out Bunnies’ Phentramin review by clicking here.

It’s great to hear another positive review for Phentramin. But I want
reviews by people who are using Phentramin and have lost at least 5lbs.
SO if you’re using Phentramin, give me a shout at ian@phenforum.com!

 
 
Posted February 27th, 2007 in Phentramin, Success Stories No Comments »

What should you do when nothing seems to help you lose weight?

Trina was fighting her fat for years, trying and failing on a long list of diets, pills and workouts. She just couldn’t fight the natural hunger pangs and wasn’t getting results. With 67 pounds to shed, Trina was desperate.

How Trina Lost 34 Pounds

One night as she was surfing it up, Trina found Phentramin. Of course she was skeptical at first, but after talking to her personal trainer, she ordered Phentramin. The rest is history, and Trina sent in a message about her success…

“I can’t thank you enough. Phentramin is fantastic! I think I have tired every diet on the planet, tried every diet pill ever made and tried every workout my trainer can think of. Phentramin is the ONLY thing I have tried that has worked!!!

I have been overweight for most of my adult life and struggled with my weight everyday for as long as I can remember. I discovered Phentramin on the internet and asked my trainer about it. He didn’t know much about it, but told me “what do you have to loose?” I thought to myself about 67 pounds, so I ordered some.

I am now 34 pounds thinner and can’t wait to get to my goal weight of 136 pounds. I feel so much better about myself and don’t even dread going to the gym for my workouts anymore. Thanks for making a great product that REALLY WORK.”

Trina Wichita Falls, TX

 
 
Posted February 27th, 2007 in How To Eat, Phentramin No Comments »

What’s the second most important part of losing weight after eating less food?

The most successful ‘losers’ often put in more effort making sure they eat enough, but not too much.
This may sound crazy to you, but when you’re using a hunger-stopping diet pill, it can be hard to eat anything all day.

Just imagine how disppointed you’d be after spending money on diet pills, only to regain the weight with a lack of a good weight loss plan. A great diet pill mixed with a lame diet plan is like renting a car instead of buying one.

So, here’s 5 ways to make sure you eat enough to lose weight and keep it off.

1.Eat More Snacks.

Eating more snacks will enhance your metabolism. A higher metabolism = enhancement of your body’s fat-burning system. A good snack might be an apple with some almonds, or even a nutrition bar such as Zone Perfect snack bars.

2.Eat Small Meals.

Eating smaller meals helps you avoid stuffing yourself by accident. Stuffing yourself can lower your metabolism and make you want to sleep. Also, eating smaller meals will make exercise easier and you’ll feel bloated less often.

3.Don’t Forget to Eat.

When you’re losing weight with a diet pill like Phentramin, it’s easy to forget to eat. In the morning, just note down a rough idea of what meals you want today, and keep it with you. Make sure you have all the foods available so you don’t skip any meals.

4.Eat more veggies.

Eating more vegetables will make your body start craving healthy foods. You can intensify these healthy cravings by eating a healthy meal after you exercise.

5.Pack Meals for Work.

Bringing premade snacks and lunches to the office is a sure-fire way to burn more fat. Keep snacks in your purse and bag a salad for lunch-time.

Bonus Tip: Make sure you get breakfast in there. Eating a breakfast balanced with maybe 50% carbs and 30% protein is essential. In fact, breakfast could be the most important meal of the day.

So, which of these 5 techniques are you NOT using right now?

 

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