Category: Blog

Weight Loss Pills:  Should You Use Them?

Weight Loss Pills: Should You Use Them?

Have you been trying to lose weight with the use of exercise and healthy eating? If you have, have you still been coming up short on your weight loss goal? If you have, you...

Does Weight Loss Medication Really Work?

Does Weight Loss Medication Really Work?

When combined with a reduced-calorie diet and regular physical activity, weight loss medicines can help people struggling with their weight, to lose weight over a consistent period of time. People who use these drugs...

Metabolism: Can We Control It?

Metabolism: Can We Control It?

The body’s metabolism is a unique process for each individual person.  No two people metabolize food at the same rate therefore no two people have the metabolism.  We all use our calories at different...

7 Tips on How to Not Let Stress Affect Your Weight

7 Tips on How to Not Let Stress Affect Your Weight

Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a “vicious cycle” of increased...

Getting the Best Weight Loss Tips

Getting the Best Weight Loss Tips

Losing weight has been the dilemma of most people for many years now. Well, we all want to look fit and sexy all the time. Hence, we strive hard just to get the body...

Diet Tips – Eat Right, Exercise and Add Some Pills To Go Along!

Diet Tips – Eat Right, Exercise and Add Some Pills To Go Along!

Do you feel stressed and unhappy because you cannot lose weight? Have you tried multiples diets and nothing has worked so far? If the answer to either of these questions is yes, then you...

The Psychology of Weight Loss

The Psychology of Weight Loss

You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them?...

Diet Pills – What To Watch For When Buying Weight Loss Supplements

Diet Pills – What To Watch For When Buying Weight Loss Supplements

When buying diet pills, there are a couple of different ways to go about it. Some pills are only available by prescription, while others can be purchased over the counter (OTC). There are several...

Simple Steps to Losing Weight

Simple Steps to Losing Weight

If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know all the reasons why we should take the weight off. It will...

What is in a Weight Loss Diet Pill?

What is in a Weight Loss Diet Pill?

With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort....