Obesity, is a big-time global menace. There are now more than 1.5 billion obese people around the world — more than one-and-a–half times the number of those not getting enough food. In the US, already one-in–three adults are either overweight or obese, and close to three-fourths of the population, including children, suffer from the epidemic….
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There are so many websites with tips on how to lose weight and fad diet plans that those of us trying to lose weight can get overwhelmed quickly. It’s important to remember that because our bodies and metabolisms are different, what works for one person may not work for another. Often it’s merely a matter…
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