Category: Weight Loss

The Secrets to Weight Loss After Pregnancy

The Secrets to Weight Loss After Pregnancy

Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old.  After each of her pregnancies,  she has had difficulty losing weight.  With all of her responsibilities, weight loss isn’t a priority. ...

A Simple Plan For Weight Loss

A Simple Plan For Weight Loss

The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That’s about...

Simple Steps to Losing Weight

Simple Steps to Losing Weight

If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know all the reasons why we should take the weight off. It will...

Weight Loss Tricks

Weight Loss Tricks

Weight loss tricks which are little known can give you an edge you would not otherwise have. Many people find it difficult to lose weight safely and consistently, but it is not that hard...

How To Lose Weight Quickly

How To Lose Weight Quickly

Our country’s population has become generally overweight. In light of this, many people want to find that elusive secret to shed the pounds as quickly as possible. With all of the sites out there...

The Significance Of Weight Loss

The Significance Of Weight Loss

When it comes to weight-loss, everybody wants to know what the most efficient technique is. How could they not? More than half of most adults in America are overweight and are also at risk...

Problems with Rapid Weight Loss

Problems with Rapid Weight Loss

Most fat reduction products and services currently available on the market promise quick, easy fat reduction. They emphasize decrease in a specific variety of pounds spanning a short period of time. This can be...

The Best Weight Loss Tool — A Journal

The Best Weight Loss Tool — A Journal

The Best Weight Loss Tool — A Journal A weight loss journal is one of the most useful and inexpensive tools you can use to lose weight. Many weight loss journals have you record...

Minimally-invasive weight loss surgery safer

Minimally-invasive weight loss surgery safer

Minimally-invasive weight loss surgery is safer than open surgery, with patients suffering fewer complications during those procedures, according to a new study of more than 150,000 people who had a gastric bypass in the...

Psychology of Weight Loss

Psychology of Weight Loss

While many people fight to lose weight most of the attention is focused on the physical aspect of weight loss, dieting and eating right. While these are important aspects of weight loss the psychological...