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		<title>Phentramin-d</title>
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		<pubDate>Thu, 18 Jan 2007 14:21:14 +0000</pubDate>
		<dc:creator>fixie</dc:creator>
				<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Phentermine Diet Pills]]></category>
		<category><![CDATA[phentermine]]></category>
		<category><![CDATA[phentermine alternative]]></category>
		<category><![CDATA[phentramin d]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.phentramin-d-online.com/?p=62</guid>
		<description><![CDATA[Extra Cheap Phentermine Alternative Phentramin-d just hit the market to replace prescription Phentermine. This pharmacological diet pill is manufactured in the USA in an FDA-Approved Laboratory using pharmaceutical grade ingredients and processing techniques. So if you&#8217;re looking for extra cheap phentermine, I want to let you know that this is the best phentermine replacement. Here&#8217;s [...]
Related posts:<ol>
<li><a href='http://www.phenforum.com/phentermine-review/' rel='bookmark' title='Phentermine Review'>Phentermine Review</a></li>
<li><a href='http://www.phenforum.com/bontril/' rel='bookmark' title='Bontril'>Bontril</a></li>
<li><a href='http://www.phenforum.com/adipex/' rel='bookmark' title='Adipex'>Adipex</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h1><strong> Extra Cheap Phentermine Alternative</strong></h1>
<p>Phentramin-d just hit the market to replace prescription <a href="http://www.phenforum.com/phentermine/">Phentermine</a>.</p>
<p>This pharmacological diet pill is manufactured in the USA in an FDA-Approved Laboratory using pharmaceutical grade ingredients and processing techniques.</p>
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<p>What are these two mystery ingredients that seem to provide some of the best weight loss results in the world?</p>
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<p>I&#8217;m writing here to give you the info you need to make an educated decision.</p>
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<p><strong>Difficulty falling asleep</strong> normally occurs within the first 5 days only.</p>
<p><strong>Conclusion: </strong>Minor side effects, much safer than phentermine.</p>
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<p>You&#8217;ve read this far so you&#8217;re pretty dedicated to your health. <img src='http://www.phenforum.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Phentramin d" class='wp-smiley' title="Phentramin d" /> </p>
<p>We&#8217;ve noticed minor side effects including mild headache and difficulty falling asleep in the first 5 days.</p>
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<p>Related posts:<ol>
<li><a href='http://www.phenforum.com/phentermine-review/' rel='bookmark' title='Phentermine Review'>Phentermine Review</a></li>
<li><a href='http://www.phenforum.com/bontril/' rel='bookmark' title='Bontril'>Bontril</a></li>
<li><a href='http://www.phenforum.com/adipex/' rel='bookmark' title='Adipex'>Adipex</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.phenforum.com/phentramin-d/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
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		<title>Phentermine Review</title>
		<link>http://www.phenforum.com/phentermine-review/</link>
		<comments>http://www.phenforum.com/phentermine-review/#comments</comments>
		<pubDate>Thu, 18 Jan 2007 14:27:39 +0000</pubDate>
		<dc:creator>fixie</dc:creator>
				<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Phentermine Diet Pills]]></category>
		<category><![CDATA[Prescription Diet Pills]]></category>
		<category><![CDATA[Adipex]]></category>
		<category><![CDATA[phentermine]]></category>
		<category><![CDATA[phentramin d]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.phentramin-d-online.com/?p=66</guid>
		<description><![CDATA[What You Should Know About Phentermine Posted: January 13, 2012 Phentermine is a very popular prescription weight loss medication. It started out as an over-the-counter weight loss drug and ended up becoming a controlled narcotic as classified by the DEA after their findings. This is still available, but you have to pay your doctor a [...]
Related posts:<ol>
<li><a href='http://www.phenforum.com/phentramin-d/' rel='bookmark' title='Phentramin-d'>Phentramin-d</a></li>
<li><a href='http://www.phenforum.com/adipex/' rel='bookmark' title='Adipex'>Adipex</a></li>
<li><a href='http://www.phenforum.com/buy-phentermine-online/' rel='bookmark' title='Buy Phentermine Online'>Buy Phentermine Online</a></li>
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			<content:encoded><![CDATA[<h1>What You Should Know About Phentermine</h1>
<p class="time">Posted: January 13, 2012</p>
<p><a href="http://www.phenforum.com">Phentermine</a> is a very popular prescription weight loss medication. It started out as an over-the-counter weight loss drug and ended up becoming a controlled narcotic as classified by the DEA after their findings.</p>
<p>This is still available, but you have to pay your doctor a visit with your fingers crossed hoping that they will prescribe you</p>
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<table id="phentable-tabs" width="100%">
<thead>
<tr>
<th class="rounded-company" scope="col">White and Blue Speck Tablets</th>
<th class="rounded-q1" scope="col">Shipping</th>
<th class="rounded-q2" scope="col">Price</th>
<th class="rounded-q3" scope="col">Savings</th>
<th class="rounded-q4" scope="col">Order Now</th>
</tr>
</thead>
<tfoot>
<tr>
<td class="rounded-foot-left" colspan="4"><em>*Order by 6pm for rush order processing</em></td>
<td class="rounded-foot-right"></td>
</tr>
</tfoot>
<tbody>
<tr>
<td class="pill">Phentramin-d (1 month)</td>
<td>$14.95</td>
<td>$67</td>
<td>no discount</td>
<td><a href="http://tracking.lazaruslabs.com/click.track/CID/151686/AFID/167382/ADID/675914"><img style="border: 0pt none;" title="Order Phentramin-d tablets 1 month" src="../../images/cta/order-now.png" alt="order now Phentermine Review" width="104" height="25" border="0" /></a></td>
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<td class="pill">Phentramin-d (2 months)</td>
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</tbody>
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<table id="phentable-caps" width="100%">
<thead>
<tr>
<th class="rounded-company" scope="col">Blue and White Capsules</th>
<th class="rounded-q1" scope="col">Shipping</th>
<th class="rounded-q2" scope="col">Price</th>
<th class="rounded-q3" scope="col">Savings</th>
<th class="rounded-q4" scope="col">Order Now</th>
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<tfoot>
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<td class="rounded-foot-left" colspan="4"><em>*Order by 6pm for rush order processing</em></td>
<td class="rounded-foot-right"></td>
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<tbody>
<tr>
<td class="pill">Phentramin-d (1 month)</td>
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<p>Related posts:<ol>
<li><a href='http://www.phenforum.com/phentramin-d/' rel='bookmark' title='Phentramin-d'>Phentramin-d</a></li>
<li><a href='http://www.phenforum.com/adipex/' rel='bookmark' title='Adipex'>Adipex</a></li>
<li><a href='http://www.phenforum.com/buy-phentermine-online/' rel='bookmark' title='Buy Phentermine Online'>Buy Phentermine Online</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bontril</title>
		<link>http://www.phenforum.com/bontril/</link>
		<comments>http://www.phenforum.com/bontril/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 02:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Prescription Diet Pills]]></category>
		<category><![CDATA[Bontril]]></category>
		<category><![CDATA[phentermine]]></category>
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		<category><![CDATA[phentramin d]]></category>
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		<guid isPermaLink="false">http://www.phentramin-d-online.com/?p=163</guid>
		<description><![CDATA[What You Should Know About Bontril Diet Pills Posted: January 13, 2012 Bontril is a prescription weight loss medication that can only be obtained after paying your doc a visit. There are multiple strengths of Bontril, just like other prescription weight loss medications. Bontril provides weight loss results by suppressing the users appetite just like [...]
Related posts:<ol>
<li><a href='http://www.phenforum.com/phentramin-d/' rel='bookmark' title='Phentramin-d'>Phentramin-d</a></li>
<li><a href='http://www.phenforum.com/phentermine-review/' rel='bookmark' title='Phentermine Review'>Phentermine Review</a></li>
<li><a href='http://www.phenforum.com/adipex/' rel='bookmark' title='Adipex'>Adipex</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h1>What You Should Know About Bontril Diet Pills</h1>
<p class="time">Posted: January 13, 2012</p>
<p>Bontril is a prescription weight loss medication that can only be obtained after paying your doc a visit. There are multiple strengths of Bontril, just like other prescription weight loss medications.</p>
<p>Bontril provides weight loss results by suppressing the users appetite just like most leading weight loss medications do. Let&#8217;s dig a little deeper into this weight loss medication so that you have a full understanding of it.</p>
<h2>Bontril Highlights</h2>
<ul>
<li><strong>Requires A Prescription From Your Doctor<br />
</strong>It&#8217;s illegal to purchase bontril diet pills online without a prescription. You must first pay your doctor a visit and hope they write you a prescription for it.</li>
<li><strong>Appetite Suppressant<br />
</strong>Just like many other diet pills, Bontril claims to suppress one&#8217;s appetite providing them with the opportunity to decrease their daily calorie intake, which also helps great with weight loss.</li>
<li><strong>Once-A-Day Diet Pill<br />
</strong>Unlike many <a href="http://www.phenforum.com/diet-pills/">diet pills</a>, you only have to take Bontril once per day.</li>
</ul>
<h2>Bontril Ingredients</h2>
<ul>
<li><strong>Phendimetrazine Tartrate</strong></li>
<li><strong>Water</strong></li>
<li><strong>Magnesium Stearate</strong></li>
<li><strong>Lactose Anhydrous</strong></li>
<li><strong>Confectioner&#8217;s Sugar</strong></li>
<li><strong>Sodium Starch Glycolate</strong></li>
<li><strong>Compressible Sugar<br />
</strong></li>
</ul>
<h2>Benefits of Taking Bontril</h2>
<ul>
<li><strong>Appetite Suppression<br />
</strong>This is probably the biggest benefit of bontril diet pills and it is also the main weight loss benefit that consumers have the opportunity to take advantage of when they take the Bontril route.</li>
<li><strong>In A Pill Form<br />
</strong>Don&#8217;t worry about having a messy syrup to lose weight, Bontril comes in the form of a pill which makes it easier to take.</li>
<li><strong>Only Taken One Time Per Day<br />
</strong>This is claimed to be a once-a-day weight loss medication, whether or not one time per day actually provides results is something that is yet to be discovered.</li>
</ul>
<h2><strong>The Bad Side of Bontril</strong></h2>
<ul>
<li><strong>Requires A Prescription From Your Doctor<br />
</strong>Bontril is a controlled narcotic, which makes going to the doctor and having them write you a prescription the only legal way to obtain this weight loss supplement.</li>
<li><strong>Numerous Side Effects<br />
</strong>There are numerous annoying side effects that have been documented which are directly linked to the consumption of Bontril.</li>
<li><strong>Can Cause Insomnia<br />
</strong>Since Bontril is a stimulant, it does wire the users with energy, which has also been directly linked to one not getting a good night of sleep (Insmonia).</li>
</ul>
<h2>How Bontril Adds Up</h2>
<p>Bontril is just one of those weight loss medications that one can&#8217;t honestly be so sure about. It sure seems that Bontril has a lot of negatives. While it does have a few positives, it just doesn&#8217;t seem to be able to compete with the <a href="http://www.phenforum.com/best-diet-pills/">best diet pills on the market</a> that are currently made available to those who are looking for <a href="http://www.phenforum.com/how-to-lose-weight-quickly/">how to lose weight quickly</a>.</p>
<p>With that said, if you&#8217;re looking to <a href="http://www.phenforum.com/buy-diet-pills/">buy diet pills</a>, we can&#8217;t recommend bontril diet pills.</p>
<h2>The BEST Bontril Alternative</h2>
<p>Now, there are varying opinions on what the best diet pill alternative to Bontrol is. However, during our experience and from the feedback from PhenForum visitors, there&#8217;s no doubt that <a href="http://www.phenforum.com/phentramin-d/">Phentramin-D</a> happens to be one of the best Bontril alternatives.</p>
<p>You receive the weight loss benefits of appetite suppression and increased energy without having to get a prescription from your physician. Yep, you can purchase Phentramin-D online and we featured one of the most trusted suppliers in the industry below.</p>
<p>Related posts:<ol>
<li><a href='http://www.phenforum.com/phentramin-d/' rel='bookmark' title='Phentramin-d'>Phentramin-d</a></li>
<li><a href='http://www.phenforum.com/phentermine-review/' rel='bookmark' title='Phentermine Review'>Phentermine Review</a></li>
<li><a href='http://www.phenforum.com/adipex/' rel='bookmark' title='Adipex'>Adipex</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Adipex</title>
		<link>http://www.phenforum.com/adipex/</link>
		<comments>http://www.phenforum.com/adipex/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:50:42 +0000</pubDate>
		<dc:creator>fixie</dc:creator>
				<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Phentermine Diet Pills]]></category>
		<category><![CDATA[Prescription Diet Pills]]></category>
		<category><![CDATA[Adipex]]></category>
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		<category><![CDATA[phentermine alternative]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.phentramin-d-online.com/adipex/</guid>
		<description><![CDATA[What You Should Know About Adipex Posted: January 13, 2012 Adipex is a prescription weight loss medication which is known for being a stimulant. It suppresses one&#8217;s appetite while increasing the amount of energy to get through each day. It is known for its potent weight loss mixture of pharmaceutical ingredients, but as with all [...]
Related posts:<ol>
<li><a href='http://www.phenforum.com/phentramin-d/' rel='bookmark' title='Phentramin-d'>Phentramin-d</a></li>
<li><a href='http://www.phenforum.com/phentermine-review/' rel='bookmark' title='Phentermine Review'>Phentermine Review</a></li>
<li><a href='http://www.phenforum.com/bontril/' rel='bookmark' title='Bontril'>Bontril</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h2>What You Should Know About Adipex</h2>
<p class="time">Posted: January 13, 2012</p>
<p><strong>Adipex</strong> is a prescription weight loss medication which is known for being a stimulant. It suppresses one&#8217;s appetite while increasing the amount of energy to get through each day.</p>
<p>It is known for its potent weight loss mixture of pharmaceutical ingredients, but as with all <a href="http://www.phenforum.com/diet-pills/">diet pills</a>, it&#8217;s still necessary to eat healthy and exercise regularly.</p>
<h2>Adipex</h2>
<ul>
<li><strong>It only Comes With The Supervision Of A Doctor<br />
</strong>Since it is a prescription weight loss medication, doctors are required to adequately supervise any patient taking it to ensure the patient&#8217;s safety and weight loss success. Keep in mind, this does come at a price. <img src='http://www.phenforum.com/wp-includes/images/smilies/icon_wink.gif' alt="icon wink Adipex" class='wp-smiley' title="Adipex" /> </li>
<li><strong>Only Used For Extreme Cases of Obesity<br />
</strong>Since it has become such a high liability for doctors to prescribe, it is now only given to patients who are extremely obese and are suffering from weight related health problems.</li>
</ul>
<h2>Adipex Ingredients</h2>
<p>Phenetermine Hydrochloride is the only active ingredient  that we were able to officially confirm.</p>
<h2>Benefits of Taking Adipex</h2>
<ul>
<li><strong>May Be Better Regulated Than Other Diet Pills<br />
</strong>As stated previously in this review, it has the ability to become more regulated than other diet pills since it is only obtained by obtaining a prescription from your doctor and also maintaining checkups during the time in which you are battling obesity.</li>
<li><strong>Appetite Suppression<br />
</strong>This is one of the most popular ways for one to lose weight these days. By suppressing your appetite, this is making you eat a lot less than you did before you started taking it. Simply put, incorporating this into a healthy diet will ensure you&#8217;re on the path to weight loss success.</li>
<li><strong>Energy Boosting Experience<br />
</strong>It is a stimulant which speeds up the central nervous system as an amphetamine would. This provides a boost in energy. However, this has caused a lot of problems with insomnia for many users.</li>
</ul>
<h2>The Bad Side</h2>
<ul>
<li><strong>Trying To Buy Online Is Dangerous<br />
</strong><a href="http://www.phenforum.com/adipex-diet-pills/">Adipex diet pills</a> are only available by prescription, and it&#8217;s illegal to sell <a href="http://www.phenforum.com/adipex-online/">Adipex online</a>. However, that hasn&#8217;t stopped some savvy marketers with no morals from pretending to sell it and charging outrageous prices like $500 for a 3 month supply&#8230; and then sending sugar pills instead.</li>
<li><strong>Has Been Known To Cause Harsh Side Effects<br />
</strong>Just like many other prescription weight loss medications, it has been known to cause some disturbing side effects. One being&#8230; well, when you&#8217;re stuck in the bathroom and can&#8217;t get out, don&#8217;t say we didn&#8217;t warn you. <img src='http://www.phenforum.com/wp-includes/images/smilies/icon_wink.gif' alt="icon wink Adipex" class='wp-smiley' title="Adipex" />  Just think, that&#8217;s only one side effect summed up.</p>
<ul>
<li>Unusual happy feelings (euphoria)</li>
<li>Unusual unpleasant feelings (dysphoria)</li>
<li>Dry mouth<em> </em></li>
<li>Insomnia</li>
<li>Hyperactivity</li>
<li>Restlessness</li>
<li>Unpleasant taste</li>
<li>Diarrhea</li>
<li>Constipation</li>
<li>Sexual problems<em> </em></li>
<li>Dizziness.</li>
</ul>
</li>
<li><strong>Takes Time To Obtain A Prescription<br />
</strong>You can&#8217;t get this prescription weight loss medication with a call on the phone. It requires an initial doctor&#8217;s visit, which probably isn&#8217;t easy to get for you if your doctor is like any of ours.</li>
</ul>
<h2>New Adipex Replacement &#8211; Phentramin-d</h2>
<p>It may be a potent prescription weight loss medication and we refuse to say that it&#8217;s not. It&#8217;s as simple as it can be more of a pain and inconvenience than what losing weight should even get close to being. With that said, we recommend an Adipex alternative that&#8217;s not only safer, but just as powerful when it comes to helping you lose weight.</p>
<p><strong>This weight loss alternative is none other than <a href="http://www.phenforum.com/reviews/phentramin-d/">Phentramin-D</a>. Right now, Phentramin-D is one of the most purchased weight loss medications in the world which DOES NOT require a prescription or come with an outrageous price tag.</strong></p>
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<p>Related posts:<ol>
<li><a href='http://www.phenforum.com/phentramin-d/' rel='bookmark' title='Phentramin-d'>Phentramin-d</a></li>
<li><a href='http://www.phenforum.com/phentermine-review/' rel='bookmark' title='Phentermine Review'>Phentermine Review</a></li>
<li><a href='http://www.phenforum.com/bontril/' rel='bookmark' title='Bontril'>Bontril</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.phenforum.com/adipex/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weight Loss and Health Insurance</title>
		<link>http://www.phenforum.com/weight-loss-and-health-insurance/</link>
		<comments>http://www.phenforum.com/weight-loss-and-health-insurance/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:24:25 +0000</pubDate>
		<dc:creator>dhwebsite</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phenforum.com/?p=3535</guid>
		<description><![CDATA[For those of us who struggle everyday to lose weight or fight to keep it off, there is another struggle – insurance companies. With obesity at its highest level ever and continuing to rise and one of the biggest health concerns that we must face as a society it would seem that more insurance providers [...]
No related posts.]]></description>
			<content:encoded><![CDATA[<p>For those of us who struggle everyday to lose weight or fight to keep it off, there is another struggle – insurance companies. With obesity at its highest level ever and continuing to rise and one of the biggest health concerns that we must face as a society it would seem that more insurance providers would offer more solutions for weight loss help.</p>
<p>Insurance coverage for weight loss surgery varies by state and insurance provider. Many insurance companies &#8211; both public and private &#8211; now offer coverage, including gastric bypass insurance.</p>
<p>While some insurers may foot the entire bill, many public or private insurance companies that cover weight loss surgery will pay 80 percent of what is considered &#8220;customary and usual&#8221; for the surgery.</p>
<p>Weight loss surgery is an option for Medicare beneficiaries with a body mass index (BMI) of 35, with at least one health problem related to obesity.</p>
<p>Whether Medicaid covers weight loss surgery varies on a state-by-state basis.</p>
<p>Many private insurance companies will cover weight loss surgery if your primary care doctor informs them that the surgery is medically necessary.</p>
<p>Insurance companies fail to look at the big picture when it comes to weight loss, many of the problems associated with being overweight such as diabetes and sleep apnea are not just exclusive to those who are categorized as obese. If they were to offer more coverage for people who need it before they become obese whether it is covering prescription medicine or weight loss programs it would actually save money in the long run.</p>
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		<title>Psychology of Weight Loss</title>
		<link>http://www.phenforum.com/psychology-of-weight-loss/</link>
		<comments>http://www.phenforum.com/psychology-of-weight-loss/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 17:32:40 +0000</pubDate>
		<dc:creator>dhwebsite</dc:creator>
				<category><![CDATA[Alternative Diets]]></category>
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.phenforum.com/?p=3531</guid>
		<description><![CDATA[While many people fight to lose weight most of the attention is focused on the physical aspect of weight loss, dieting and eating right. While these are important aspects of weight loss the psychological side should not be ignored, stress, depression, grief and many other psychological issues can contribute to weight gain and the fight [...]
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			<content:encoded><![CDATA[<p>While many people fight to lose weight most of the attention is focused on the physical aspect of weight loss, dieting and eating right. While these are important aspects of weight loss the psychological side should not be ignored, stress, depression, grief and many other psychological issues can contribute to weight gain and the fight to keep it off. For those who struggle with binge or emotional eating there may be another solution instead of regular dieting: Mindfulness-Based Eating Awareness Therapy</p>
<p>Mindfulness-Based Eating Awareness Therapy was developed by Psychologist Dr. Jean Kristeller, a professor at Indiana State University. For 20 years, Dr. Kristeller has studied the bond between psychological variables, illness, and health. The result of this study is a mindfulness approach to eating called Mindfulness Based Eating Awareness Training (MB-Eat). This approach has been studied through a 1.8 Million dollar grant from the National Institute of Health at the University of Indiana, Duke University, and the University of Pennsylvania. The research demonstrates that mindfulness mediation can help individual’s self-regulate eating behavior, lose weight, and maintain their results.</p>
<p>Mindful eating is a very simple approach to living that is not about depriving yourself or overindulging yourself. With most diet programs, the more one struggles to lose weight the harder it becomes to lose weight. Most diet plans center on the few foods that you are allowed to have which in turn creates a sense of deprivation. Both overeating and diets tend to focus on the obtaining and eating food, rather than enjoying and experiencing it. When we sacrifice what our food has to offer for the temporary satisfaction of eating, the food we crave is not fully enjoyed. This eating behavior that is so well learned that we continue on the diet and indulgence treadmill, experiencing shame, blame and guilt, promoting the very behavior we want to change.</p>
<p>If you would like to take a new approach to weight loss you can read the study here <a href="http://www.mbcttrainingen.nl/Resources/Mindfulness%20Based%20Approache.pdf" target="_blank">http://www.mbcttrainingen.nl/Resources/Mindfulness%20Based%20Approache.pdf</a></p>
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		<title>Good News for Qnexa</title>
		<link>http://www.phenforum.com/good-news-for-qnexa/</link>
		<comments>http://www.phenforum.com/good-news-for-qnexa/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:41:24 +0000</pubDate>
		<dc:creator>dhwebsite</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[phentermine]]></category>
		<category><![CDATA[Qnexa]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.phenforum.com/?p=3504</guid>
		<description><![CDATA[The most promising diet pill to come along in decades has received good news from the food and drug administration. The US Food and Drug Administration (FDA) have asked the company to remove the contraindication from the drug’s label, which had indicated that the drug cannot be used for the treatment of women of childbearing [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>The most promising diet pill to come along in decades has received good news from the food and drug administration. The US Food and Drug Administration (FDA) have asked the company to remove the contraindication from the drug’s label, which had indicated that the drug cannot be used for the treatment of women of childbearing potential. Though, the contraindication for pregnant women remains.</p>
<p>Qnexa which is a combination of the diet pill <a href="http://www.phenforum.com">Phentermine </a>and the anti-epilepsy pill Topiramate was resubmitted for review in October 2011. The resubmission followed the company’s agreement with the FDA’s Endocrine and Metabolic Division in September 2011. The NDA resubmission included a proposed Risk Evaluation and Mitigation Strategy (REMS). Vivus the parent company producing Qnexa is revising its proposed REMS based on the change in Qnexa’s label.</p>
<p>While this removal does not guarantee approval, it is a strong indication that it may get approved when it comes up for review in April 2012. Qnexa still has some hurdles to overcome it does have many side effects most notably increased anxiety, sleep disturbances, dry mouth, tingling, constipation, altered taste, depression as well as the many side effects that come along with using <a href="http://www.phenforum.com">Phentermine</a>.</p>
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<li><a href='http://www.phenforum.com/pill-plus-persistence/' rel='bookmark' title='Pill plus persistence'>Pill plus persistence</a></li>
</ol></p>]]></content:encoded>
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		<title>Detox Diet</title>
		<link>http://www.phenforum.com/detox-diet/</link>
		<comments>http://www.phenforum.com/detox-diet/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 18:44:56 +0000</pubDate>
		<dc:creator>dhwebsite</dc:creator>
				<category><![CDATA[Alternative Diets]]></category>
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		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.phenforum.com/?p=3470</guid>
		<description><![CDATA[QGK4MNZRCZ3Z&#8212;-When trying to lose weight the first thing most people do is try to find a diet that is best suited for them. While there are many out there not all diets are for everybody, I have decided to put together a series of posts dedicated to alternative diets. The diets we will be looking [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>QGK4MNZRCZ3Z&#8212;-When trying to lose weight the first thing most people do is try to find a diet that is best suited for them. While there are many out there not all diets are for everybody, I have decided to put together a series of posts dedicated to alternative diets. The diets we will be looking at will be nontraditional diets, obscure diets, and sometimes crazy diets and maybe you will be able to find a diet right for you.</p>
<p>The first alternative diet we will look at will be the detox diet also refered to as a cleansing diet. This approach that proponents claim rids the body of &#8220;toxins&#8221;, accumulated harmful substances that are alleged to exert undesirable effects on individual health. Detoxification usually includes one or more of: dieting, fasting, consuming only certain foods, or avoiding certain foods.</p>
<p>Detox diets are divisive. Many experts in the medical field feel that most of the so-called &#8220;medical science&#8221; presented in these diets is nothing more than fiction. It is true that most of these diets have are very strict on what to consume and a detox diet should be done with extreme caution.</p>
<p>Generally most detox diets will contain the following foods:</p>
<ul>
<li>Organic food and drink (no pesticides or fungicides).</li>
<li>Whole unprocessed foods (grains, nuts, seeds, etc).</li>
<li>High mix of vegetables and fruit.</li>
<li>2 liters of water per day</li>
<li>Certain herbs such as Psyllium seed, Licorice root, Yucca root, Milk thistle seed, Gentian root, to aid the detoxifying process.</li>
</ul>
<p>Most detox programs will avoid the following:</p>
<ul>
<li>Alcohol, caffeine, tobacco, and drugs</li>
<li>Processed and refined foods</li>
<li>Certain supplements (due to the amount of additives).</li>
</ul>
<p>Reduction of Stress</p>
<p>Keep in mind that detoxing, cleansing, fasting, and diets of this nature should be done while under the supervision of a doctor.</p>
<p>Related posts:<ol>
<li><a href='http://www.phenforum.com/phentermine-and-diet/' rel='bookmark' title='Phentermine and diet'>Phentermine and diet</a></li>
<li><a href='http://www.phenforum.com/it-takes-more-than-a-pill-to-keep-your-weight-down/' rel='bookmark' title='It takes more than a pill to keep your weight down'>It takes more than a pill to keep your weight down</a></li>
<li><a href='http://www.phenforum.com/phentermine-on-the-weight-loss-line/' rel='bookmark' title='Phentermine on the weight loss line'>Phentermine on the weight loss line</a></li>
</ol></p>]]></content:encoded>
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		<title>Sticking to That Weight Loss Resolution</title>
		<link>http://www.phenforum.com/sticking-to-that-weight-loss-resolution/</link>
		<comments>http://www.phenforum.com/sticking-to-that-weight-loss-resolution/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 14:27:27 +0000</pubDate>
		<dc:creator>dhwebsite</dc:creator>
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		<guid isPermaLink="false">http://www.phenforum.com/?p=3446</guid>
		<description><![CDATA[It’s that time of year again…New Year’s Resolution time.  If you are like many people in the world, your resolution every year includes some sort of weight loss.  And, if you are like the majority of those people, you have lost that motivation and resolve very early in your attempt. There are ways in which [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>It’s that time of year again…New Year’s Resolution time.  If you are like many people in the world, your resolution every year includes some sort of weight loss.  And, if you are like the majority of those people, you have lost that motivation and resolve very early in your attempt.</p>
<p>There are ways in which you can stick to your resolution and see real results throughout the year.</p>
<p>#1  Get your physician involved.</p>
<p>Make an appointment with your doctor and discuss your goals with him/her.  Your physician may have some valuable advice and tips that will help to guide you through your quest.  It’s always good to have a complete physical before beginning any weight loss and fitness program, so get your doctor’s blessing as well as advice.</p>
<p>#2  Make a plan.</p>
<p>Take some time to write down your goals.  Add a fitness plan to your goals of dieting, as that will help you to reach your desired weight.  Set dates for yourself, write down guidelines.  Plan on deadlines and benchmarks and how long it should take you to meet them.  Be sure that your expectations are realistic and reasonable.  Also, it is a good idea to only have one major resolution at a time.  Too many changes will weaken your resolve and exhaust you.  Being discouraged will only lead you to give up more easily.</p>
<p>#3  Set Mini-goals.</p>
<p>Break your goal into small, manageable parts.  Rather than making a lofty and broad resolution such as, “I resolve to lose 100 pounds this year,” divide the year up into parts and plan on reaching smaller goals within those shorter time periods.</p>
<p>#4  Prepare yourself psychologically.</p>
<p>Gear up for your resolution.  Make grocery lists and schedules.  Remove any temptations from the kitchen.  Decide exactly what day you will begin your plan and stick to that date.  If you are mentally prepared, your motivation will be much higher.</p>
<p>#5  Have your goals visible.</p>
<p>Make signs or posters with your goals written in bright letters.  Motivational sayings posted around in strategic places will strengthen your resolve.</p>
<p>#6  Get support.</p>
<p>Involve your family and friends.  Let them know what your plans are and why you have made these resolutions.  Make sure that they understand not only how they can help support you, but also the things they might do that will create obstacles for you.  Often they wouldn’t otherwise realize that they are creating roadblocks.  You can also join a support group.  Often sticking to a plan is easier when you aren’t the only one trying to reach a goal.</p>
<p>#7  Photograph yourself weekly or biweekly.</p>
<p>Having visual proof of your progress can be immensely satisfying and motivating for you.</p>
<p>#8  Don’t give up.</p>
<p>If you find yourself getting overwhelmed, rethink your strategy.  It may be that the goals you have set are unrealistic or too lofty.  You may need to break it down into even smaller increments.  If you slip up, don’t punish yourself too much.  Pick yourself up, brush yourself off, and start again.</p>
<p># 9  Reward yourself.</p>
<p>Once you reach a mini-goal or benchmark, treat yourself with something special.  Go buy yourself a new outfit, treat yourself to a movie, or have a spa day.  Just don’t make your reward food oriented!  Celebrate your achievements.</p>
<p>Making New Year’s Resolutions is easy.  Sticking to them is not so much.  Following these simple tips and being kind to yourself will make your journey a much more enjoyable experience, and you will be much more likely to succeed. Remember if you need help keeping your resolution to lose weight try our <a href="http://www.phenforum.com/">Phentermine</a> replacement <a href="http://www.phenforum.com/phentramin-d/">Phentramin-D</a></p>
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</ol></p>]]></content:encoded>
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		<title>Christmas Weight Maintenance Tips</title>
		<link>http://www.phenforum.com/christmas-weight-maintenance-tips/</link>
		<comments>http://www.phenforum.com/christmas-weight-maintenance-tips/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 13:00:59 +0000</pubDate>
		<dc:creator>dhwebsite</dc:creator>
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		<guid isPermaLink="false">http://www.phenforum.com/?p=3439</guid>
		<description><![CDATA[You made it through Thanksgiving.  Now the Christmas holidays are looming ahead of you.  It seems that the “season” of overeating is never ending.  Rather than trying to lose weight over the season, it may be a better idea to simply maintain all of your hard work and begin again with the loss in the [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>You made it through Thanksgiving.  Now the Christmas holidays are looming ahead of you.  It seems that the “season” of overeating is never ending.  Rather than trying to lose weight over the season, it may be a better idea to simply maintain all of your hard work and begin again with the loss in the beginning of the New Year.</p>
<p>Most people gain weight over the Christmas holidays.  It’s understandable.  This season comes with candies and cakes, and it comes with cookies and chocolate.  There is a way to control your weight and still enjoy yourself.</p>
<ul>
<li>Don’t starve yourself throughout the day in order to save up for a dinner or an office party.  Not only will you stuff yourself with things that can provide too many calories, you will actually do your metabolic rate a disservice.  When you starve yourself, your body’s metabolism slows down to accommodate.  So, eat a good breakfast and a reasonable lunch.  You’ll be happy you did later.</li>
<li>Try to fill up on foods full of fiber and avoid going for seconds.  Remind yourself of how much you generally eat and fill your plate accordingly.  In addition, forgo the ordinary foods such as chips and crackers with cheese.  Instead, take very small portions of the special foods you wouldn’t normally get to eat throughout the year.  It only takes a few bites to satisfy that craving.</li>
<li>Water down your alcoholic beverages.  If you must imbibe, just add some sparkling water to that wine or ask that your drink be diluted with a diet mixture.  This will save calories on the alcoholic level, will leave you much more clear headed, and will help you to make good choices when it comes to nibbling.  Alcohol affects our inhibitions.  Drink too much, and you may not be able to control those urges to splurge.</li>
<li>Get your friends and family on board.  Make sure they understand that you are dedicated to your diet and have them agree not to tempt you or taunt you into cheating.  It is important to have their support in your efforts.</li>
<li>Don’t buy the chocolate or traditional snacks.  Just don’t do it.  If you don’t have it in the house, you cannot cheat by treating yourself to “just one.”  That one is generally very difficult to stick to.</li>
<li>Finally, if you do slip, forgive yourself and move on.  There is no reason for that slip to turn into a rock slide.  Don’t let that slip become an excuse or a free ticket to totally abandon your reserve.</li>
</ul>
<p>Keep yourself focused, and you are capable of getting through the holidays without gaining weight.  Give yourself a break from losing, enjoy yourself, but keep yourself in check.  When it is time to make a New Year’s resolution, you will be very glad that you did!</p>
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