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Old 01-31-2005, 04:40 AM   #1 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,702
As you all know, I'm 19 years old, and just moved into
my apartment. I also just started cooking for the first
time a couple of days ago!

Friday: Lemon chicken with stir-fried broccoli and misc veggies.

Saturday: Chicken with black bean sauce and honey stir-fried napa cabbage,
mushrooms, green and red peppers, etc.

Result: I FEEL GREAT!

But...

Unfortunately, I was stressed out today because business
is becoming very difficult. So, I went to kroger and bought
some Chips A'hoy white fudge chocolate chip cookies...
I ate quite a few earlier today, but tonight I forced myself
to snack on carrots and parmesan cheese instead.

If you're like me, and you have to sit at a computer to work,
you might constantly have the urge to snack... It almost doesn't
even matter what food it is!

Just get good foods to snack on, such as ready-to-eat carrot chips,
celery, and other such things.

I hope this helps you, and I'll be back later!

Ian
http://shoppe.md

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