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Old 06-05-2005, 05:08 AM   #2 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,702
I like that concept... that nothing is off limits. That's the type of nutritional
plan that I follow. Of course, since I've been doing that for a while, it's
not so much following a plan, but just... not worrying about it because
my body loves it when I eat right.

Could you share the info that you have on weight watchers? I'm sure
it'd be a great help to at least someone browsing. If you have it in zip
file like last time, I'll be happy to manually add the text to the forum.

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