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Old 06-05-2005, 07:50 PM   #3 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,688
That's an excellent, large step - giving up sodas. I feel the same way:
Since I gave them up, I haven't missed them. They just made me feel
really tired, bloated, and irritable. Plus, they were the main contributors
to making me fat!

I quit drinking diet sodas, on the other hand, because of the dangers
and the dehydration. I've heard that aspartame can also cause cancer,
and I definitely am not up for cancer.

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