I like the turtle approach to
weight loss!
keeping in mind, I'm a large framed 5'3"
In high school if I was 150 I was a lard ass!
but that all changed when I went to college & it got worse when I got married & became "comfortable"
I was 175 when I got married
when I went into labor with baby #1 I was 225
I was 250 in 1997-1998, yes, more than when I delivered!
then I started Metabolife & switched off prednisone
I was 200 in early 1999
then I had another baby
but I was good & only gained 20 with her
in March 2000 I started phen
by April 2001 I was 145
but I looked HORRIBLE & gained 35 lbs back
August 2003 - plastic surgery to remove the loose skin on my torso & redo my empty saggy breasts
since post op recovery I've yet to be heavier than 170 but my thinnest post op has only been 155
but I really want to change that
my goal is to be 145 again . . . but look good at it too!