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Today is just my second day. The biggest side effect for me is that I am thirsty all of the time so I spend alot of time in the bathroom also! LOL! I also had a headache yesterday but I took some asprin and was fine.
Otherwise I have not noticed anything bad.
My first day on Phen I ate about 1/3 of what I normally do. I made myself eat even though I was never really hungry. I have read that it is important to eat to keep you metabolism up. Eating several small meals seems to be the best for me. I just eat until I am full.
Thank you for sharing your information with us. It is always nice to see that things work for other people.
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