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***Ian*** · 06-09-2005, 09:36 PM

I just ordered the South Beach Diet book from Amazon. I'm sure
I can find a ton of useful tips in there, and some ways to improve
my diet and lifestle further.

I'll keep you posted.

06-09-2005, 09:36 PM	#1 (permalink)
*Ian* Location: Tennessee Start Weight: 214 Current Weight: 165 Goal Weight: 180 Posts: 5,688	I just ordered the South Beach Diet book from Amazon. I'm sure I can find a ton of useful tips in there, and some ways to improve my diet and lifestle further. I'll keep you posted. Members: Login for Full Benefits Not a Member? Click Here to Join!