How fast should the weight come off using 30mg of Phentermine?
I am 245.4 pounds. I am taking Phentermine, eating a healthy diet (whole grains, veggies, lean meat, ect.) and I am exercising at least 30 min 5-6 days a week. Usually my exercising consists of walking, because at my size it is something that I am able to do without too much distress. I am also swimming a couple of times a week.
Also, I am parking in a different parking lot at work, so I have to walk father to get in to work and I am walking the stairs as much as possible.
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