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Old 06-10-2005, 09:02 PM   #3 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,702
I started hanging out at this forum, and I've started a fat-burning journal.
I'm really beginning to like it, espcially since I just ordered my South Beach
book from Amazon.

South Beach Diet Plan Beginner's Guide
Discussion forum, guides, food list and sample recipe for south beach diet beginners.

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