PhenForum.com - View Single Post - key 4-mastery over food and impulse eating

**Cyn** · 06-12-2005, 09:37 PM

Me too--I used to come in from work and grab food, in the evening I always snack in front of the tv, I did alot of eating out of habit--now I am really trying to watch that. It is very hard! Sometimes you just pick something up without thinking!

06-12-2005, 09:37 PM	#3 (permalink)
Cyn Posts: 897	Me too--I used to come in from work and grab food, in the evening I always snack in front of the tv, I did alot of eating out of habit--now I am really trying to watch that. It is very hard! Sometimes you just pick something up without thinking! Members: Login for Full Benefits Not a Member? Click Here to Join!