Quote:
|
Originally Posted by cyn
I dont consider any food off limits--I just try to remember to use my head when I have something indulgent. If I tell myself it is a no no then I drive myself mad and it becomes a yes yes and I eat waaaayyyy to much of it. This way there is no guilt.
|
That is a really good way to think about it. I think I put too much guilt on myself for eating stuff occassionally that it not healthy. :???:
|