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Old 07-04-2005, 06:38 PM   #3 (permalink)
Cyn
 
Posts: 904
Here is what the splenda site says:
Sucralose, or SPLENDAŽ Brand Sweetener, the no calorie sweetening ingredient in SPLENDAŽ No Calorie Sweetener, is not a carbohydrate and has been shown in studies to have no effect on blood glucose control or insulin levels.
Also here is a link that has more info on splenda which says it is not so safe
http://www.truthaboutsplenda.com/
I really dont know if it is safe or not. Seems like everything you find now has something negative for every positive. And who really knows if the information on the internet is correct? I personally dont use splenda or any artifical sweetener--but then again I dont use sugar either. I am trying to stay away from all the sweets--but I have used the artifical ones and splenda before and I did like the taste of splenda.

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