:-( I tried water aerobics at my local heated pool at night time.I loved the beautiful warm water,and the workouts were nice.But I didnt get much out of it.The first time I went I was in a more shallow part of the pool.So my feet were touching the ground.The next time I went I made sure that I went in the deep end of the pool.Which did make a difference,but I pushed myself as hard as I could and felt I didnt get a good workout.They were very expensive too,double the price of an aerobics class.So I gave up in the end,my husband was complaining about me going at night leaving him with the kids.There was no creche at the pool and the classes were late,7.30pm. :(
|