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That was the problem I has having. I was loseing all of the energy by the time came around for me to go run. I felt even more tired than I normaly did. I had to start working out in the morning time. I take mine in the morning... But, my work time changes every week. Sometime I am mornings and sometimes its evenings. But, I take the phen in the morning at about the same time. When I as working out in the evenings I was taking the phen around 11 am or noon.
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