Hey Sunnygal,
I was interested to learn that you're English, my mom is English too  Anyway, are you using phen or just trying to stick to some sort of diet? If you are using phen then I'm pleased to tell you that I'm sure it will help you to lose the weight you want to lose. It works really well...at least it worked really well for me! Don't forget to make sure that you are eating healthily though (lots of water, lean meats, vegetables, fruit, whole wheat bread and pasta, not too many sweets, white breads, butter, etc). Eating healthily is really important both to help us lose weight and to keep our bodies healthy and prevent sickness, etc. Try to get som exercise in too! Whatever you do, don't just rely on the pills to help you lose weight. Lots of people do, and when they get off the pills they gain everything back! I know I've been saying this a lot on the forum but I like to mention it because it's true...Good luck on your journey to thin-ness! Keep us posted!
Cheers,
Lucy
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