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***Ian*** · 08-04-2005, 09:40 PM

Hey LadyJ, and welcome!

I agree that South Beach is the healthiest
diet out there (probably), and can work wonders for many people.

I've enjoyed applying various South Beach concepts to my daily eating,
because I feel great!

08-04-2005, 09:40 PM	#7 (permalink)
*Ian* Location: Tennessee Start Weight: 214 Current Weight: 165 Goal Weight: 180 Posts: 5,688	Hey LadyJ, and welcome! I agree that South Beach is the healthiest diet out there (probably), and can work wonders for many people. I've enjoyed applying various South Beach concepts to my daily eating, because I feel great! Members: Login for Full Benefits Not a Member? Click Here to Join!