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**ang21jc23** · 08-05-2005, 05:37 AM

hi i walk at a comfortable pace for 45min - 1hr a day is this good or should i do it more often i stay on my feet most of the day i have 2 boys that keep me moving

08-05-2005, 05:37 AM	#6 (permalink)
ang21jc23 Location: michigan Posts: 49	hi i walk at a comfortable pace for 45min - 1hr a day is this good or should i do it more often i stay on my feet most of the day i have 2 boys that keep me moving Members: Login for Full Benefits Not a Member? Click Here to Join!