:???:I take Duromine[aussie phen]and it is 40mg per capsule.Last year I took it for 11months only one of the months I went down to 30mg.But I was on the 40mg for the whole time,it never wore off.I lost weight the whole time.  My down fall was when I went off it just before christmas,the government run gym I was going to closed for 6weeks.Christmas food,holidays doing nothing but eat no aerobics or exercise.I had put back on most of the weight I had lost.I have since joined a private gym which is never closed and is open 7days a week.A lot more expensive :-D But worth the extra,has more equipment/a spa and sauna.Treadmills are a great way to vary your workout,putting it on an incline for the hills affect.I have one more 40mg capsule then I am going back to the docs for a pack of 30mg[one month supply]then 15mg to wean myself off it over a 3mths instead of like last year. :smile:
|