Welcome to the forum! I was misdiagnosed with MS for several years and was put on massive doses of steroids over a 4 year period. They definately wreak havoc! The weight comes on fast, but stays on. I feel for you! I gained about 80 pounds those 4 years and I blame alot of it on those drugs.
I started doing the SouthBeach Diet in January. I lost 28 pounds and learned which foods are good for me and which omes are not. I am no longer on it, but I try to use it as a guide to make better food choices.
You can do this! Welcome to the forum and let us know if you have any questions!
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