Location: Atlanta, GA (but I'm a Yankee by birth and at heart)
Posts: 61
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Okay, I can't remember all the questions to answer:
I'm somewhere between 158 and 155 (depending on whose scale and what time of day). I'm going to stick with my scale (it weighs lighter than the others, but it is the most convenient and it has that body fat calculator thingy). I'm 5'7 and ultimate goal is 135 (really it is 130), but I'd be ecstatic at 135.
My plan:
Eat six small meals a day (I've already been doing this, a lot of protein bars and protein shakes - I really like EAS products, but the Cliff Builder Peanut Butter Chocolate bars are the best  ) I need to make more fresh meals/salads.
Work out with personal trainer 3 times a week.
Due cardio three times a week for a minimum of 30 minutes.
I need to drink more water!!!!
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