Ok, I guess this is a great place to keep track, vent, spill the beans! I am starting my journal so read on.
CNSlim, I chose this username because it is my initials and also sounds like "seein slim" as in soon I will see a slimmer me!
I started my phentermine treatment on 9/10/05. I went to the store and passed right by my usual Junior Mints package that I treat myself to. I know there is a psychological factor along with the chemical (pill), I don't want to eat foods that are junk or bad for me now. I feel turned off to them.
Day 2: 9/11/05-Sunday
I am keeping a food and exercise log, my doctor wants to see it or else...no more phen for me :smirk:
She'll be so proud that I took it a step further and joined this forum! Ian, what a great thing you've started!
Worked out for 30 minutes on my elliptical machine. It is so easy on my knees!
I have set an alarm on my cell phone to remind me to eat something every 3 hours. This pill really curves my appetite and makes me forget how delicious chocolate is. I don't feel that strong urge anymore. It is an amazing 360 degrees.
I am going to try to get in another 30 minutes of very moderate cardio before the day is up.
I'm off to do laundry!
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