Thread: Focused's Diary
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Old 09-26-2005, 10:51 PM   #9 (permalink)
lovebliss
 
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What are you doing at the gym? Do they have elliptical machines? You actually burn more calories on those than the tredmill. And they are good for your knees and back because there is no contact with the ground. I love them I stay on for about an hour on the days I don't do weights.

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