I will start my
journal by answering the questions
Ian told us to think about when starting a journal...so here it goes!
• How much weight do you want to lose?
17lbs left to go. In May 2005 I weighed 173lbs, I now weight 140 and hope to weigh around 123( don't know why, but its a good random number, 120 is too little). I am 5'2, have a very large chest.....very large, so anything under 125, 124, or 123 will give me a look I don't want to have, if you know what I mean.
• How much time do you hope to take to reach your goal?
I hope to reach my goal by November 27th. If I lose 2-3 lbs a week, I will reach that
weight loss goal, and be close to my secondary goal which is to be supertoned and crazy fit by January 2006
• What methods will you use to accomplish your goal?
I will continue to use
Phentermine for the 28 days that I have left, work out 4-5 days a week doing 90 minutes of cardio and weights for toning, drinking tons of
water, and eating AT LEAST 4 small, healthy meals a day
• Who or what can motivate you to help you reach your goal?
The things that motivate me are my clothes. I constantly try them on and love when they feel and look better and better. When I reach my weight loss goal, I am going on a shopping spree! I have not been shopping since March because I decided not to buy any more clothes that I will end up giving away anyway!!!
• Is your goal realistic?
Yes, it is, I am giving myself enough time to do it healthy, weighing 123 for my height and frame keeps me at healthy level, and as long as I continue the workouts/water/eating routine I know that I will do fine once I get off the Phentermine!
• When do you want to start?I started on Phentermine again yesterday after a 2 1/2 month hiatus, and instantly felt more energy, less hungry, very thirsty, and I can't wait til I weigh in next...lets say Monday and update on my progress. I know the last few lbs are the hardest to lose so i will not ger discouraged. I've come so far, I will not give up easily