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Old 10-10-2005, 12:31 PM   #4 (permalink)
CNSlim
 
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Location: Florida
Start Weight: 197
Current Weight: 177
Goal Weight: 140
Posts: 211
Yum, those sounds tasty!
I put a reminder alarm on my cell phone for every 3 hours to remind myself to eat something.
I usually eat at 7:30a, 10:30a, 1:30a, 4:30a and dinner at 6, I try not to eat anything after that. LOTS of water too!
This for me works wonders because it does rev up your metabolism and keeps you as a fat burning machine!

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