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***Ian*** · 11-22-2005, 06:34 PM

Yeah, I think it's the slimfast. Instad of slimfast, try drinking Boost Plus.
Don't drink Ensure though. I tried it after workouts a while ago, and it
has too much sugar. It makes me feel bad and I gained weight.

11-22-2005, 06:34 PM	#4 (permalink)
*Ian* Location: Tennessee Start Weight: 214 Current Weight: 165 Goal Weight: 180 Posts: 5,688	Yeah, I think it's the slimfast. Instad of slimfast, try drinking Boost Plus. Don't drink Ensure though. I tried it after workouts a while ago, and it has too much sugar. It makes me feel bad and I gained weight. Members: Login for Full Benefits Not a Member? Click Here to Join!