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Mommyof2 · 11-27-2005, 03:20 AM

Thanks for your thoughts and insights, Ian.

Hmmm, now as far as my Weight Watchers weight loss plan, I'm following the guidelines that are set as far as their eating standards. A mix of the major food groups, including proteins and carbs, but keeping it in a "point range" according to my weight.

Wow! Thats alot of H2O!! I went from drinking 3-5 cans of Diet Coke a day to 1! And from drinking 0oz of water to 32-40oz. There are days I can barely get in the 32oz! Guess I better up my water intake!

The Phentermine 30mg does seem to be supressing my appetite. So with that being said, there is no reason to switch or even be taking the 30s at this point, right?

Thanks again for for insights!
JC

11-27-2005, 03:20 AM	#3 (permalink)
Mommyof2 Posts: 32	Thanks for your thoughts and insights, Ian. Hmmm, now as far as my Weight Watchers weight loss plan, I'm following the guidelines that are set as far as their eating standards. A mix of the major food groups, including proteins and carbs, but keeping it in a "point range" according to my weight. Wow! Thats alot of H2O!! I went from drinking 3-5 cans of Diet Coke a day to 1! And from drinking 0oz of water to 32-40oz. There are days I can barely get in the 32oz! Guess I better up my water intake! The Phentermine 30mg does seem to be supressing my appetite. So with that being said, there is no reason to switch or even be taking the 30s at this point, right? Thanks again for for insights! JC Members: Login for Full Benefits Not a Member? Click Here to Join!