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***Ian*** · 11-27-2005, 05:33 PM

Hmm... how intense is your workout on the elliptical machine?
Is it almost the speed of jogging? You'd lose more weight if you
went on 40 minute walks instead.

11-27-2005, 05:33 PM	#7 (permalink)
*Ian* Location: Tennessee Start Weight: 214 Current Weight: 165 Goal Weight: 180 Posts: 5,688	Hmm... how intense is your workout on the elliptical machine? Is it almost the speed of jogging? You'd lose more weight if you went on 40 minute walks instead. Members: Login for Full Benefits Not a Member? Click Here to Join!