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I never took ambien but I heard of plenty of people who did. I took nite time tylenol when needed. How long have you been on phen? Maybe your body isn't used to it or maybe your taking it too late?
So the answer to your question is yes you can take it. I wouldn't suggest it everynite though, thats just me. You may want to figure why your not sleeping. maybe change the time or dosage. If you just started taking the phen, give yourself some time for your body to adjust.
Michelle
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