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Old 12-17-2005, 06:47 PM   #31 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,688
I don't know much about Ambien + Phentermine.

DMorgan, it sounds like you're doing well. PLEASE eat more meals
than once or twice a day. You need at least 3 medium sized meals
and 2-3 snacks every day to boost your metabolism and keep it
that way.

I know it's hard to eat when you don't feel hungry, but you must
try hard or else when you stop taking Phen you'll gain all the
weight back again.

Think of Phentermine as a tool to help you teach your body
how to eat right and exercise right. Nobody should think of it
as something that helps you lose weight by making you eat less.

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