You are doing great , I have started watching what I eat and how much.
I have been using sprinkle on butter I only drink water because I dont want to waist my calories on drinks also I have been walking ,all of that for 1 week and have lost 7 lbs.. I'll tell you what got me motivated
was watching The Biggest Loser on TV. Did you see that ? Those people lost alot of weight. I think they exercised 2 hours aday . and ate 1000
calories aday. but anyway Matt won. When he started he weighted like 375
lbs. after 3 months he weighted 170lbs. He looked HOT. They all looked good. If they can do it so can I. I am sure they had their on personal chef
and a personal trainer , I'll have to do that myself because I can not afford all of that. Do you walk or excercise? I think that is helping me more than the dieting. Well on to something else you know I told you I was going to do a chemical peel on my face , well I did it and it looks so much better ,At first I thought I had messed my face up but after it peeled
which took 2 weeks it looked like brand new skin I guess it is. How are the kids ? did you all have a nice holiday? Chat with you later :eek:
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