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Day One- 168lbs.- 01/05/2005
I only took half a pill this morning so I can ease in this and hopefully not jump in to quick. This is my 3rd time on Phen and I've been off for a year or better and I have my fingers crossed that I won't be immune like the last time. The first time I took Phen was about 3 years ago and I lost my weight awesome about 27 lbs in 4 months, I had just started back college and it made me feel great. Now I'm finished and want that same feeling while I'm starting my new grown up life. I decided to get back on Phen after trying the Ultra 90 pills which didn't do jack for me (5lbs in 2 months, I stopped eating pork, fried foods, drinking sweet tea, and cola may I add) So far today I've had roasted potatoes and 3 chicken strips for lunch but i've had plenty of liquids thats the trick with these pills keep your fluids up..TIP OF THE DAY- if your having a sweet tooth only take a quarter in the store...sometimes stores have a sucker or an individual reese cup that you can buy for like 10 cent...that way its not a large enough portion to mess you up but big enough to satisfy that craving..