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**NolezGirl** · 02-02-2006, 08:44 PM

That's a great plan!

You definately don't want to start out with too much, you'll just be sore or burn out quickly. 20 mins sounds perfect.

I hope that you enjoy it!

02-02-2006, 08:44 PM	#2 (permalink)
NolezGirl Location: Atlanta, GA Start Weight: 202.2 Current Weight: 201.2 Goal Weight: 135 Posts: 507	That's a great plan! You definately don't want to start out with too much, you'll just be sore or burn out quickly. 20 mins sounds perfect. I hope that you enjoy it! Members: Login for Full Benefits Not a Member? Click Here to Join!