Congrats on going down another pound.. that's awesome!
Well I must admit that I'm soooooo glad that you decided low carbing isn't quite right. lol The thing is that you can have rice and pasta.. and bread.. just watch your calories  I love love love the Merita lite italian bread... 80 calories for 2 slices where alot of breads are 80 or more for 1 slice  I'm having lunch now and it's that lite italian bread, 6 slices of turkey (50 calories), 1 slice reduced fat swiss (60 calories), and the smart balance butter is what I grilled it in... so yummy!!
Good luck to you 
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