hi Karina.
I see a diet dr and while on phen, I know that he has suggested when i couldnt sllep to take the pills a lil earlier and it worked out fine. I used to take then at 9:am. Know i was having the same promblem and he told me to take take it about 11:am and its been working out for me. He says everone is different he has patient who take them very early and others later in the afternoon. I don't know if that any help to you .
please keep us posted.
good luck
monica
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