Thread: Question on big thighs and butt :)
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Old 02-28-2006, 12:28 AM   #3 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,688
caStarr's suggestions are valid, but the best results can be had from
good nutrition every day and breaking a sweat when doing cardio 3-5
times a week.
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