Thread: Lost 4lbs in 3 days...is that normal??
View Single Post
Old 02-28-2006, 05:11 PM   #2 (permalink)
Ian
 
Ian's Avatar
 
Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,702
Yes, that is ok. You have probably mostly lost some water weight,
and the weight loss will soon slow down to a healthier pace.

Ian is offline