Thread: Lost 4lbs in 3 days...is that normal??
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Old 02-28-2006, 04:11 PM   #2 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,706
Yes, that is ok. You have probably mostly lost some water weight,
and the weight loss will soon slow down to a healthier pace.

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