Hello Amy :smt039
Just wanted to say welcome. I also started in Feb. and have lost 10 lbs.
Im not sure on the Akins diet but my doctor told me to watch my portions size and to drink plenty of water and it seems to be working. OOHHH yeah
and exercise which is fun for me these days my kids walk with me 4 miles at least 3 days a week. GOOD LUCK TO YOU AND HOPE YOU HAVE A GREAT WEEKEND! :grin:
Dreamy
|