actually, i lost about 25 lbs before christmas with the help of walking. (no phentermine) it is a good excersize, but in the last 2 weeks i have incorporated windson pilates 3 times a week.....i am a member of the gym, and i will make no excuse for that one, i havent gone in 3 weeks. this morning shows i lost another pound so we will see. anyone else having this issue?
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