Are you drinking lots of water? All the other stuff is good, but I find lots of water to be the *key* when it comes to constipation. Drink all you can! Also, I think 1/2 a 37.5 mg. pill can be really helpful with cravings. That is what I take half the time because I forget to take the other half in the afternoon! It doesn't make your work effortless - just easier.
*Roxanne
4/27/06 Down 2 lbs., 38 (okay, maybe 48) to go!
5/04/06 Down 3 lbs. total
5/11/06 Down 3 1/2 lbs. total
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