ihave been taking the 1/2 pill for aprox. 5 days--
i lost 6lbs in days with the whole and now since i've been doing the 1/2 pill i'm actually up a 1/2 lb.
today i increased it to the full pill due to the stop of weight loss and i feel fine except for constipation, which i am taking metamucil,flax capsules and just started senna capsules and in desperation suppositories, but i don't want to be dependent on that.
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