I didn't (and still don't) feel like eating much that's why I use the slimfast and why I drink double the amount (more calories...not chock full of bad stuff). The water...I have constant cotton mouth (reminds me of a period in high school LOL...just no munchies!!!) I guess I am kind of motivated to drink the water because I really WANT to loose the weight and I know water is an important factor.
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