[quote="blessed"]
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Originally Posted by foxylady
The South Beach Diet is all about "GOOD" carbs and "GOOD" fats.  |
Actaully... after re-reading that comment it doesn't seem like you know much about Atkins either... lol. A suggestion - know what you're talking about before commenting!!!
And before you ask me to get into detail I'm going to suggest you read the book... both of them! Then we can talk!
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